Smashburger, San Diego Crispy Chicken, Big Smash

✓

Grams

100 g

---

• Smashburger, San Diego Crispy Chicken, Big Smash has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Calcium (helps you build strong bones).
• Smashburger, San Diego Crispy Chicken, Big Smash contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (72% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (78% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (7.4 cal/g)

High Density (6.3 %/cal)

Very High Density (2.6 %/g)

---

72% Protein

17% Carbs

32% Fiber

71% Fat

78%

Saturated Fat

50% Cholesterol

93% Sodium

40%

Added Sugar

---