How many calories in Smashburger, Sunshine Avocado Crispy Chicken, without sour cream?

590 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).

How much protein in Smashburger, Sunshine Avocado Crispy Chicken, without sour cream?

35 g. of protein (70%DV) per grams (100 g.)

How much saturated fat in Smashburger, Sunshine Avocado Crispy Chicken, without sour cream?

g. of saturated fat (%DV) per grams (100 g.)

Smashburger, Sunshine Avocado Crispy Chicken, without sour cream Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz). Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin B12, Selenium, Vitamin A, Zinc and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (70% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Smashburger, Sunshine Avocado Crispy Chicken, without sour cream

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin B12, Selenium, Vitamin A, Zinc and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (70% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Calories in 1 grams (100g)

590 calories / 207 from fat

Carbohydrates

64 g

Proteins

35 g

Fat

23 g

Saturated Fat

7 g

Calories

Nutrition

Risky Content

High Density

(5.9 cal/g)

Medium Density

(4.7 %/cal)

Very High Density

(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 197 min

Jog 79 min

Cleaning 148 min

Child Care 236 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		590 cal
Calories from Fat		207 cal
			% Daily Value
Total Fat		23 g	35.4%
	Saturated Fat	7 g	🔒%
Cholesterol		115 mg	🔒%
Sodium		1900 mg	🔒%
Total Carbohydrate		64 g	21.3%
	Dietary Fiber	6 g	24%
	Sugars (Added)	15 g	🔒%
Protein		35 g	70%

Vitamins
	Vitamin A	952.5 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	1.5 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.7 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120 mg	🔒%
	Phosphorus (P)	120 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%