How many calories in Smashburger, Windy City Crispy Chicken, Big Smash?

780 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).

How many carbs in Smashburger, Windy City Crispy Chicken, Big Smash?

67 g. of carbs (22.3%DV) per grams (100 g.)

How much protein in Smashburger, Windy City Crispy Chicken, Big Smash?

40 g. of protein (80%DV) per grams (100 g.)

How much fiber in Smashburger, Windy City Crispy Chicken, Big Smash?

5 g. of fiber (20%DV) per grams (100 g.)

How much saturated fat in Smashburger, Windy City Crispy Chicken, Big Smash?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Smashburger, Windy City Crispy Chicken, Big Smash?

37 g. fat (56.9%DV) per grams (100 g.)

How much sodium in Smashburger, Windy City Crispy Chicken, Big Smash?

2080 g. sodium (🔒%DV) per grams (100 g.)

Smashburger, Windy City Crispy Chicken, Big Smash Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz). Rich in vitamins and minerals (6.3%/cal) - a good source of Calcium, Vitamin A, Iron, Vitamin B12, Vitamin C, Selenium, Zinc and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz). Good source of proteins (80% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in carbs (22% of DV/100g). Relatively high in saturated fat (78% of DV/100g).

Is there sugar in Smashburger, Windy City Crispy Chicken, Big Smash?

14 grams of sugar per grams (100 g.)

How much sugar in Smashburger, Windy City Crispy Chicken, Big Smash?

14 grams of sugar per grams (100 g.)

Smashburger, Windy City Crispy Chicken, Big Smash

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
Rich in vitamins and minerals (6.3%/cal) - a good source of Calcium, Vitamin A, Iron, Vitamin B12, Vitamin C, Selenium, Zinc and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
Good source of proteins (80% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in carbs (22% of DV/100g). Relatively high in saturated fat (78% of DV/100g).

Calories in 1 grams (100g)

780 calories / 333 from fat

Carbohydrates

67 g

Proteins

40 g

Fat

37 g

Saturated Fat

15.5 g

Calories

Nutrition

Risky Content

Very High Density

(7.8 cal/g)

High Density

(6.3 %/cal)

Very High Density

(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 260 min

Jog 104 min

Cleaning 195 min

Child Care 312 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		780 cal
Calories from Fat		333 cal
			% Daily Value
Total Fat		37 g	56.9%
	Saturated Fat	15.5 g	🔒%
Cholesterol		155 mg	🔒%
Sodium		2080 mg	🔒%
Total Carbohydrate		67 g	22.3%
	Dietary Fiber	5 g	20%
	Sugars (Added)	14 g	🔒%
Protein		40 g	80%

Vitamins
	Vitamin A	1750 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	13 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	517 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	5.8 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120 mg	🔒%
	Phosphorus (P)	120 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%