Smitty's, Chicken Caeser Wrap, Whole Wheat

Order341 g


Calories in 1 Order (341 g)
806.1 calories, 426.6 from fat
 
Carbs
61.7 g
 
Proteins
30.1 g
 
Fat
47.4 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Smitty's, Chicken Caeser Wrap, Whole Wheat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal).
  • Smitty's, Chicken Caeser Wrap, Whole Wheat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(3.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
21%
Carbs
31%
Fiber
73%
Fat
34%
Saturated Fat
18%
Cholesterol
70%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
269 min
107 min
202 min
322 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smitty's, Chicken Caeser Wrap, Whole Wheat

Serving Size: Order (341g)

* Amount Per Serving
Calories 806.1 cal
Calories from Fat 426.6 cal
% Daily Value
Total Fat 47.4 g 73%
Saturated Fat 6.8 g 33.9%
Cholesterol 54.5 mg 18.2%
Sodium 1688.9 mg 70.4%
Total Carbohydrate 61.7 g 20.6%
Dietary Fiber 7.8 g 31.2%
Sugars (Added) 6.8 g 22.7%
Protein 30.1 g 60.2%
 
Vitamins
Vitamin A 1086.4 IU 21.7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 20.4 mg 34.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 310.1 mg 31%
Copper (Cu) 0 mg 0%
Iron (Fe) 4.6 mg 25.6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%