How many calories in So right creamy chicken corn casserole?

306.2 calories per Container (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).

How many carbs in So right creamy chicken corn casserole?

34.6 g. of carbs (11.5%DV) per Container (28 g.)

How much protein in So right creamy chicken corn casserole?

13.8 g. of protein (27.7%DV) per Container (28 g.)

How much fiber in So right creamy chicken corn casserole?

3 g. of fiber (11.9%DV) per Container (28 g.)

How much saturated fat in So right creamy chicken corn casserole?

g. of saturated fat (%DV) per Container (28 g.)

How much fat in So right creamy chicken corn casserole?

12.8 g. fat (19.8%DV) per Container (28 g.)

How much sodium in So right creamy chicken corn casserole?

622.2 g. sodium (🔒%DV) per Container (28 g.)

So right creamy chicken corn casserole Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz). Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin A, Vitamin C, Calcium and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz). Good source of proteins (99% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in carbs (41% of DV/100g). Relatively high in saturated fat (106% of DV/100g).

Is there sugar in So right creamy chicken corn casserole?

5.9 grams of sugar per Container (28 g.)

How much sugar in So right creamy chicken corn casserole?

5.9 grams of sugar per Container (28 g.)

So right creamy chicken corn casserole

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin A, Vitamin C, Calcium and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
Good source of proteins (99% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in carbs (41% of DV/100g). Relatively high in saturated fat (106% of DV/100g).

Calories in 1 Container (28g)

306.2 calories / 115.2 from fat

Carbohydrates

34.6 g

Proteins

13.8 g

Fat

12.8 g

Saturated Fat

5.9 g

Calories

Nutrition

Risky Content

Very High Density

(10.9 cal/g)

Medium Density

(3.9 %/cal)

Very High Density

(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 102 min

Jog 41 min

Cleaning 77 min

Child Care 122 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		306.2 cal
Calories from Fat		115.2 cal
			% Daily Value
Total Fat		12.8 g	19.8%
	Saturated Fat	5.9 g	🔒%
Cholesterol		44.4 mg	🔒%
Sodium		622.2 mg	🔒%
Total Carbohydrate		34.6 g	11.5%
	Dietary Fiber	3 g	11.9%
	Sugars (Added)	5.9 g	🔒%
Protein		13.8 g	27.7%

Vitamins
	Vitamin A	740.8 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	8.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	98.8 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%