Somerfield, Chicken Tikka Garlic and Herb Bread Pocket Sandwich, 7 sandwich with Provolone Cheese, Red Onions, Spinach, and Mayo |
✓ | Pack | 168 g |
Calories | Nutrition | Risky Content |
Medium
Density (2 cal/g)
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High
Density (8.5 %/cal)
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Medium
Density (0.8 %/g)
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Somerfield, Chicken Tikka Garlic and Herb Bread Pocket Sandwich, 7" sandwich with Provolone Cheese, Red Onions, Spinach, and Mayo
Serving Size: Pack (168g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 341 cal | ||
Calories from Fat | 60.3 cal | ||
% Daily Value | |||
Total Fat | 6.7 g | 10.3% | |
Saturated Fat | 2.6 g | 13.1% | |
Cholesterol | 26.2 mg | 8.7% | |
Sodium | 945 mg | 39.4% | |
Total Carbohydrate | 50.4 g | 16.8% | |
Dietary Fiber | 3.4 g | 13.4% | |
Sugars (Added) | 21.8 g | 72.8% | |
Protein | 18.5 g | 37% | |
Vitamins | |||
Vitamin A | 1258.2 IU | 25.2% | |
Vitamin B6 | 0.3 mg | 13.4% | |
Vitamin B12 | 0.7 mcg | 11.8% | |
Vitamin C | 2.1 mg | 3.5% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 2.5 mg | 8.4% | |
Vitamin K | 2.9 mcg | 3.6% | |
Minerals | |||
Calcium (Ca) | 78.8 mg | 7.9% | |
Copper (Cu) | 0 mg | 0% | |
Iron (Fe) | 3.5 mg | 19.7% | |
Magnesium (Mg) | 0 mg | 0% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 176.1 mg | 5% | |
Phosphorus (P) | 84 mg | 8.4% | |
Selenium (Se) | 10.1 mcg | 14.4% | |
Zinc (Zn) | 1.6 mg | 10.5% |
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