Sonic, Breaded Chicken Sandwich, Sandwiches
✓
Sandwich255 g

Calories in 1 sandwich (255 g)
670 calories, 297 from fat
 
Carbs
66 g
 
Proteins
26 g
 
Fat
33 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Sonic, Breaded Chicken Sandwich, Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Sonic, Breaded Chicken Sandwich, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
22%
Carbs
24%
Fiber
51%
Fat
30%
Saturated Fat
18%
Cholesterol
54%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sonic, Breaded Chicken Sandwich, Sandwiches

Serving Size: sandwich (255g)

* Amount Per Serving
Calories 670 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 6 g 30%
Cholesterol 55 mg 18.3%
Sodium 1290 mg 53.7%
Total Carbohydrate 66 g 22%
Dietary Fiber 6 g 24%
Sugars (Added) 10.2 g 34%
Protein 26 g 52%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.6 mg 31.9%
Vitamin B12 0.7 mcg 11.9%
Vitamin C 3.6 mg 6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.7%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.3 mg 16.6%
Iron (Fe) 4.5 mg 24.9%
Magnesium (Mg) 45.9 mg 11.5%
Manganese (Mn) 0.3 mg 14%
Potassium (K) 543.2 mg 15.5%
Phosphorus (P) 413.1 mg 41.3%
Selenium (Se) 33.2 mcg 47.4%
Zinc (Zn) 2.1 mg 14.3%