How many calories in Sonic, Buffalo Boneless Chicken Wings, 10 pieces, No Sauce?

1090 calories per wing, bone removed (414 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Sonic, Buffalo Boneless Chicken Wings, 10 pieces, No Sauce?

70 g. of carbs (23.3%DV) per wing, bone removed (414 g.)

How much protein in Sonic, Buffalo Boneless Chicken Wings, 10 pieces, No Sauce?

57 g. of protein (114%DV) per wing, bone removed (414 g.)

How much fiber in Sonic, Buffalo Boneless Chicken Wings, 10 pieces, No Sauce?

5 g. of fiber (20%DV) per wing, bone removed (414 g.)

How much saturated fat in Sonic, Buffalo Boneless Chicken Wings, 10 pieces, No Sauce?

g. of saturated fat (%DV) per wing, bone removed (414 g.)

How much fat in Sonic, Buffalo Boneless Chicken Wings, 10 pieces, No Sauce?

64 g. fat (98.5%DV) per wing, bone removed (414 g.)

How much sodium in Sonic, Buffalo Boneless Chicken Wings, 10 pieces, No Sauce?

4660 g. sodium (🔒%DV) per wing, bone removed (414 g.)

Sonic, Buffalo Boneless Chicken Wings, 10 pieces, No Sauce Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (28% of DV/100g).

Is there sugar in Sonic, Buffalo Boneless Chicken Wings, 10 pieces, No Sauce?

0 grams of sugar per wing, bone removed (414 g.)

How much sugar in Sonic, Buffalo Boneless Chicken Wings, 10 pieces, No Sauce?

0 grams of sugar per wing, bone removed (414 g.)

Sonic, Buffalo Boneless Chicken Wings, 10 pieces, No Sauce

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (28% of DV/100g).

Calories in 1 wing, bone removed (414g)

1090 calories / 576 from fat

Carbohydrates

70 g

Proteins

57 g

Fat

64 g

Saturated Fat

11 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(13.6 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 363 min

Jog 145 min

Cleaning 273 min

Child Care 436 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1090 cal
Calories from Fat		576 cal
			% Daily Value
Total Fat		64 g	98.5%
	Saturated Fat	11 g	🔒%
Cholesterol		160 mg	🔒%
Sodium		4660 mg	🔒%
Total Carbohydrate		70 g	23.3%
	Dietary Fiber	5 g	20%
	Sugars (Added)	0 g	🔒%
Protein		57 g	114%

Vitamins
	Vitamin A	1599.9 IU	🔒%
	Vitamin B6	2.6 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	7.2 mg	🔒%
	Vitamin D	0.8 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	17.4 mcg	🔒%

Minerals
	Calcium (Ca)	30 mg	🔒%
	Copper (Cu)	2.4 mg	🔒%
	Iron (Fe)	1.6 mg	🔒%
	Magnesium (Mg)	91.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	943.3 mg	🔒%
	Phosphorus (P)	1048.2 mg	🔒%
	Selenium (Se)	89.8 mcg	🔒%
	Zinc (Zn)	12.8 mg	🔒%