Sonic, Grilled Chicken Sandwich, With Ranch Dressing |
✓ | Sandwhich | 257 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
|
High
Density (10.8 %/cal)
|
Medium
Density (0.4 %/g)
|
Sonic, Grilled Chicken Sandwich, With Ranch Dressing
Serving Size: sandwhich (257g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 450 cal | ||
Calories from Fat | 153 cal | ||
% Daily Value | |||
Total Fat | 17 g | 26.2% | |
Saturated Fat | 2 g | 10% | |
Cholesterol | 80 mg | 26.7% | |
Sodium | 1240 mg | 51.7% | |
Total Carbohydrate | 44 g | 14.7% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 7.7 g | 25.7% | |
Protein | 32 g | 64% | |
Vitamins | |||
Vitamin A | 2099.9 IU | 42% | |
Vitamin B6 | 0.5 mg | 24.2% | |
Vitamin B12 | 1 mcg | 17.1% | |
Vitamin C | 12.6 mg | 21% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.4 mcg | 5.5% | |
Minerals | |||
Calcium (Ca) | 60 mg | 6% | |
Copper (Cu) | 0.1 mg | 5.8% | |
Iron (Fe) | 2.9 mg | 16% | |
Magnesium (Mg) | 28.3 mg | 7.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 313.5 mg | 9% | |
Phosphorus (P) | 231.3 mg | 23.1% | |
Selenium (Se) | 26.5 mcg | 37.8% | |
Zinc (Zn) | 2.6 mg | 17.3% |
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