Sonic, Jumbo Popcorn Chicken - Snack, Small
✓
Serving113 g

Calories in 1 serving (113 g)
380 calories, 198 from fat
 
Carbs
27 g
 
Proteins
18 g
 
Fat
22 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Sonic, Jumbo Popcorn Chicken - Snack, Small has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sonic, Jumbo Popcorn Chicken - Snack, Small contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (32% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(6.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
9%
Carbs
12%
Fiber
34%
Fat
20%
Saturated Fat
15%
Cholesterol
52%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sonic, Jumbo Popcorn Chicken - Snack, Small

Serving Size: serving (113g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 4 g 20%
Cholesterol 45 mg 15%
Sodium 1250 mg 52.1%
Total Carbohydrate 27 g 9%
Dietary Fiber 3 g 12%
Sugars (Added) 1.1 g 3.8%
Protein 18 g 36%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 1.5 mcg 24.5%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 135.6 mg 3.9%
Phosphorus (P) 135.6 mg 13.6%
Selenium (Se) 15.3 mcg 21.8%
Zinc (Zn) 2.7 mg 18.1%