South Beach Diet, Peene and Chicken In Roasted Peene Red Pepper Sauce With Broccoli, Frozen Entrees |
✓ | Serving | 297 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
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High
Density (22.1 %/cal)
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Medium
Density (0.3 %/g)
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South Beach Diet, Peene and Chicken In Roasted Peene Red Pepper Sauce With Broccoli, Frozen Entrees
Serving Size: serving (297g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 290 cal | ||
Calories from Fat | 117 cal | ||
% Daily Value | |||
Total Fat | 13 g | 20% | |
Saturated Fat | 4 g | 20% | |
Cholesterol | 50 mg | 16.7% | |
Sodium | 1120 mg | 46.7% | |
Total Carbohydrate | 26 g | 8.7% | |
Dietary Fiber | 8 g | 32% | |
Sugars (Added) | 5.9 g | 19.8% | |
Protein | 24 g | 48% | |
Vitamins | |||
Vitamin A | 500 IU | 10% | |
Vitamin B6 | 0.1 mg | 4.3% | |
Vitamin B12 | 3.3 mcg | 54.9% | |
Vitamin C | 12 mg | 20% | |
Vitamin D | 2.4 mcg | 0.6% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 150 mg | 15% | |
Copper (Cu) | 0.4 mg | 22% | |
Iron (Fe) | 1.8 mg | 10.1% | |
Magnesium (Mg) | 35.6 mg | 8.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 761.8 mg | 21.8% | |
Phosphorus (P) | 347.5 mg | 34.7% | |
Selenium (Se) | 35.6 mcg | 50.9% | |
Zinc (Zn) | 5.3 mg | 35% |
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