Squisito Pizza and Pasta, Chicken Marsala, Medio

Order511 g


Calories in 1 Order (511 g)
720 calories, 288 from fat
 
Carbs
55 g
 
Proteins
46 g
 
Fat
32 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Chicken Marsala, Medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Squisito Pizza and Pasta, Chicken Marsala, Medio contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
18%
Carbs
16%
Fiber
49%
Fat
80%
Saturated Fat
52%
Cholesterol
33%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
240 min
96 min
180 min
288 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Chicken Marsala, Medio

Serving Size: Order (511g)

* Amount Per Serving
Calories 720 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 16 g 80%
Cholesterol 155 mg 51.7%
Sodium 790 mg 32.9%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 4 g 16%
Sugars (Added) 5.1 g 17%
Protein 46 g 92%
 
Vitamins
Vitamin A 3119.7 IU 62.4%
Vitamin B6 1 mg 48%
Vitamin B12 2 mcg 34.1%
Vitamin C 25 mg 41.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.7 mcg 10.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 56.2 mg 14.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 623.4 mg 17.8%
Phosphorus (P) 459.9 mg 46%
Selenium (Se) 52.6 mcg 75.2%
Zinc (Zn) 5.2 mg 34.4%