Squisito Pizza and Pasta, Chicken Pesto Ravioli, Medio
✓
Order365 g

Calories in 1 Order (365 g)
870 calories, 684 from fat
 
Carbs
34 g
 
Proteins
14 g
 
Fat
76 g
 
Sat. Fat
39 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Chicken Pesto Ravioli, Medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Squisito Pizza and Pasta, Chicken Pesto Ravioli, Medio contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(15.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
11%
Carbs
12%
Fiber
117%
Fat
195%
Saturated Fat
68%
Cholesterol
45%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Chicken Pesto Ravioli, Medio

Serving Size: Order (365g)

* Amount Per Serving
Calories 870 cal
Calories from Fat 684 cal
% Daily Value
Total Fat 76 g 116.9%
Saturated Fat 39 g 195%
Cholesterol 205 mg 68.3%
Sodium 1090 mg 45.4%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 3 g 12%
Sugars (Added) 7.3 g 24.3%
Protein 14 g 28%
 
Vitamins
Vitamin A 1303.1 IU 26.1%
Vitamin B6 2.3 mg 112.6%
Vitamin B12 1.3 mcg 21.9%
Vitamin C 23.5 mg 39.1%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 15.3 mcg 19.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2.2 mg 107.7%
Iron (Fe) 3.5 mg 19.2%
Magnesium (Mg) 80.3 mg 20.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 412.8 mg 13%
Phosphorus (P) 1014.7 mg 101.5%
Selenium (Se) 79.2 mcg 113.2%
Zinc (Zn) 11.3 mg 75.2%