Squisito Pizza and Pasta, Chicken Picatta, Medio
✓
Order515 g

Calories in 1 Order (515 g)
700 calories, 288 from fat
 
Carbs
54 g
 
Proteins
44 g
 
Fat
32 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Chicken Picatta, Medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Squisito Pizza and Pasta, Chicken Picatta, Medio contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
18%
Carbs
12%
Fiber
49%
Fat
80%
Saturated Fat
52%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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233 min
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175 min
280 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Chicken Picatta, Medio

Serving Size: Order (515g)

* Amount Per Serving
Calories 700 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 16 g 80%
Cholesterol 155 mg 51.7%
Sodium 630 mg 26.3%
Total Carbohydrate 54 g 18%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 44 g 88%
 
Vitamins
Vitamin A 1104.7 IU 22.1%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 5.7 mcg 95.3%
Vitamin C 22.1 mg 36.8%
Vitamin D 4.1 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 38.1%
Iron (Fe) 6.6 mg 36.8%
Magnesium (Mg) 61.8 mg 15.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1019.1 mg 29.1%
Phosphorus (P) 602.6 mg 60.3%
Selenium (Se) 61.8 mcg 88.3%
Zinc (Zn) 9.1 mg 60.8%