St Hubert, Chicken Leg, Quarter Roasted
✓
Piece283 g

Calories in 1 piece (283 g)
460 calories, 243 from fat
 
Carbs
22 g
 
Proteins
30 g
 
Fat
27 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • St Hubert, Chicken Leg, Quarter Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • St Hubert, Chicken Leg, Quarter Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
7%
Carbs
4%
Fiber
42%
Fat
40%
Saturated Fat
35%
Cholesterol
60%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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153 min
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115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

St Hubert, Chicken Leg, Quarter Roasted

Serving Size: piece (283g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 8 g 40%
Cholesterol 105 mg 35%
Sodium 1440 mg 60%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1 g 4%
Sugars (Added) 2.8 g 9.4%
Protein 30 g 60%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 3.1 mcg 52.4%
Vitamin C 6.1 mg 10.1%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.4 mg 20.9%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 382.1 mg 10.9%
Phosphorus (P) 331.1 mg 33.1%
Selenium (Se) 34 mcg 48.5%
Zinc (Zn) 5 mg 33.4%