Steak-Eze, Chicken Sandwich, Thinly Sliced
✓
Sandwich113 g

Calories in 1 sandwich (113 g)
289 calories, 90 from fat
 
Carbs
34.9 g
 
Proteins
14 g
 
Fat
10 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Steak-Eze, Chicken Sandwich, Thinly Sliced has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Steak-Eze, Chicken Sandwich, Thinly Sliced contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
12%
Carbs
4%
Fiber
15%
Fat
13%
Saturated Fat
10%
Cholesterol
17%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak-Eze, Chicken Sandwich, Thinly Sliced

Serving Size: sandwich (113g)

* Amount Per Serving
Calories 289 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 29.9 mg 10%
Sodium 408.6 mg 17%
Total Carbohydrate 34.9 g 11.6%
Dietary Fiber 1 g 4%
Sugars (Added) 5.7 g 18.8%
Protein 14 g 27.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 34.9%
Vitamin B12 0.5 mcg 8%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 345.6 mg 9.3%
Phosphorus (P) 199.4 mg 19.9%
Selenium (Se) 24.5 mcg 35%
Zinc (Zn) 3.5 mg 23.3%