Steak n Shake, Jr. Chicken Fingers 'n Fries, Chicken Egg Noodles Celery Carrots Onion Water Salt Pepper Margarine Chicken Base |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
High
Density (4.9 cal/g)
|
Medium
Density (5.1 %/cal)
|
Medium
Density (0.8 %/g)
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Steak n Shake, Jr. Chicken Fingers 'n Fries, Chicken Egg Noodles Celery Carrots Onion Water Salt Pepper Margarine Chicken Base
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 494 cal | ||
Calories from Fat | 310.5 cal | ||
% Daily Value | |||
Total Fat | 34.5 g | 53.1% | |
Saturated Fat | 6.5 g | 32.5% | |
Cholesterol | 27 mg | 9% | |
Sodium | 536 mg | 22.3% | |
Total Carbohydrate | 32 g | 10.7% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 4 g | 13.3% | |
Protein | 14 g | 28% | |
Vitamins | |||
Vitamin A | 750 IU | 15% | |
Vitamin B6 | 0 mg | 1.2% | |
Vitamin B12 | 1.3 mcg | 21.7% | |
Vitamin C | 1.8 mg | 3% | |
Vitamin D | 0.4 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 100 mg | 10% | |
Copper (Cu) | 0.1 mg | 7.4% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 10 mg | 2.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 120 mg | 3.4% | |
Phosphorus (P) | 120 mg | 12% | |
Selenium (Se) | 13.5 mcg | 19.3% | |
Zinc (Zn) | 2.4 mg | 16% |
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