Steak-Out, 5 oz BBQ Bacon  Pepperjack  chicken w/ sauce,  BBQ sauce,  cheese, bun,  chips, ketchup,  mustard, mayo  packets, lettuce &  tomato cold pack, Pepperjack

Steak-Out, 5 oz BBQ Bacon Pepperjack chicken w/ sauce, BBQ sauce, cheese, bun, chips, ketchup, mustard, mayo packets, lettuce & tomato cold pack, Pepperjack


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin C, Vitamin A, Vitamin B12, Selenium, Iron, Zinc, Phosphorus and Calcium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (121% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (84% of DV/100g).

Calories in 1 grams (100g)

958 calories / 465.3 from fat


 
Carbohydrates
62.7 g
 
Proteins
60.6 g
 
Fat
51.7 g
 
Saturated Fat
16.7 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(9.6 cal/g)
Nutrition Density
Medium Density
(4.4 %/cal)
High Risk Components Density
Very High Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 319 min
Burn calories with Jogging
Jog 128 min
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Cleaning 240 min
Burn calories with Child Care
Child Care 383 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak-Out, 5 oz BBQ Bacon Pepperjack chicken w/ sauce, BBQ sauce, cheese, bun, chips, ketchup, mustard, mayo packets, lettuce & tomato cold pack, Pepperjack

Serving Size: grams (100g)

* Amount Per Serving
Calories 958 cal
Calories from Fat 465.3 cal
% Daily Value
Total Fat 51.7 g 79.5%
Saturated Fat 16.7 g 🔒%
Cholesterol 160 mg 🔒%
Sodium 4542 mg 🔒%
Total Carbohydrate 62.7 g 20.9%
Dietary Fiber 2 g 8%
Sugars (Added) 11 g 🔒%
Protein 60.6 g 121.2%
 
Vitamins
Vitamin A 1750 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 1.3 mcg 🔒%
Vitamin C 32.4 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 110 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 3.1 mg 🔒%
Magnesium (Mg) 10 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 120 mg 🔒%
Phosphorus (P) 120 mg 🔒%
Selenium (Se) 13.5 mcg 🔒%
Zinc (Zn) 2.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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