Steak-Out, 5 oz BBQ Bacon Pepperjack chicken w/ sauce, BBQ sauce, cheese, bacon, no bun, BBQ Chicken, Broccoli & Corn Fit Fare |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
High
Density (5.5 cal/g)
|
High
Density (11.1 %/cal)
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Very High
Density (2.7 %/g)
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Steak-Out, 5 oz BBQ Bacon Pepperjack chicken w/ sauce, BBQ sauce, cheese, bacon, no bun, BBQ Chicken, Broccoli & Corn Fit Fare
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 552 cal | ||
Calories from Fat | 279.9 cal | ||
% Daily Value | |||
Total Fat | 31.1 g | 47.8% | |
Saturated Fat | 12.6 g | 63% | |
Cholesterol | 147 mg | 49% | |
Sodium | 3825 mg | 159.4% | |
Total Carbohydrate | 14.4 g | 4.8% | |
Dietary Fiber | 15.7 g | 62.6% | |
Sugars (Added) | 1 g | 3.3% | |
Protein | 53.5 g | 107% | |
Vitamins | |||
Vitamin A | 2652.2 IU | 53% | |
Vitamin B6 | 0 mg | 1.2% | |
Vitamin B12 | 1.3 mcg | 21.7% | |
Vitamin C | 11.5 mg | 19.1% | |
Vitamin D | 0.4 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 365.2 mg | 36.5% | |
Copper (Cu) | 0.1 mg | 7.4% | |
Iron (Fe) | 3.9 mg | 21.7% | |
Magnesium (Mg) | 10 mg | 2.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 1200 mg | 34.3% | |
Phosphorus (P) | 120 mg | 12% | |
Selenium (Se) | 13.5 mcg | 19.3% | |
Zinc (Zn) | 2.4 mg | 16% |
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