Stop & Shop, Chicken Thighs, Boneless, Skinless
✓
Oz142 g

Calories in 1 oz (142 g)
170 calories, 45 from fat
 
Carbs
7 g
 
Proteins
24 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Stop & Shop, Chicken Thighs, Boneless, Skinless have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • Stop & Shop, Chicken Thighs, Boneless, Skinless contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (34% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
2%
Carbs
0%
Fiber
8%
Fat
5%
Saturated Fat
33%
Cholesterol
17%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stop & Shop, Chicken Thighs, Boneless, Skinless

Serving Size: oz (142g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.6%
Saturated Fat 1 g 5%
Cholesterol 100 mg 33.3%
Sodium 410 mg 17.1%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 0 g 0%
Sugars (Added) 5.7 g 18.9%
Protein 24 g 48%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 1.6 mcg 26.3%
Vitamin C 0 mg 0%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 191.7 mg 5.5%
Phosphorus (P) 166.1 mg 16.6%
Selenium (Se) 17 mcg 24.3%
Zinc (Zn) 2.5 mg 16.8%