Stop & Shop, Grilled Chicken Breast, with Balsamic Dressing
✓
Breast170 g

Calories in 1 breast (170 g)
280 calories, 135 from fat
 
Carbs
9 g
 
Proteins
29.1 g
 
Fat
15 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Stop & Shop, Grilled Chicken Breast, with Balsamic Dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • Stop & Shop, Grilled Chicken Breast, with Balsamic Dressing contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
3%
Carbs
1%
Fiber
23%
Fat
13%
Saturated Fat
32%
Cholesterol
26%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stop & Shop, Grilled Chicken Breast, with Balsamic Dressing

Serving Size: breast (170g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 2.6 g 12.8%
Cholesterol 95 mg 31.7%
Sodium 620 mg 25.8%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 6.8 g 22.7%
Protein 29.1 g 58.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.5%
Vitamin B12 1.9 mcg 31.5%
Vitamin C 0 mg 0%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.5 mg 6.6%
Phosphorus (P) 198.9 mg 19.9%
Selenium (Se) 20.4 mcg 29.1%
Zinc (Zn) 3 mg 20.1%