Stouffer's, Chicken a la King , 12 oz
✓
Pckg269 g

Calories in 1 pckg (269 g)
350 calories, 116.1 from fat
 
Carbs
40.9 g
 
Proteins
16.9 g
 
Fat
12.9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Chicken a la King , 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • Stouffer's, Chicken a la King , 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
14%
Carbs
8%
Fiber
20%
Fat
20%
Saturated Fat
13%
Cholesterol
33%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Chicken a la King , 12 oz

Serving Size: pckg (269g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 19.9%
Saturated Fat 4 g 20.2%
Cholesterol 40.1 mg 13.4%
Sodium 800 mg 33.3%
Total Carbohydrate 40.9 g 13.6%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 5.4 g 17.9%
Protein 16.9 g 33.9%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 3 mcg 49.8%
Vitamin C 5.9 mg 9.9%
Vitamin D 2.2 mcg 0.5%
Vitamin E 2.8 mg 9.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100.1 mg 10%
Copper (Cu) 0.4 mg 19.9%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 232.1 mg 6.6%
Phosphorus (P) 285.1 mg 28.5%
Selenium (Se) 32.3 mcg 46.1%
Zinc (Zn) 4.8 mg 31.7%