Stouffer's, Chicken Carbonara , Pasta
✓
Package425 g

Calories in 1 package (425 g)
669.8 calories, 287.1 from fat
 
Carbs
56.1 g
 
Proteins
40 g
 
Fat
31.9 g
 
Sat. Fat
11.1 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Chicken Carbonara , Pasta has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Stouffer's, Chicken Carbonara , Pasta contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
19%
Carbs
24%
Fiber
49%
Fat
55%
Saturated Fat
28%
Cholesterol
48%
Sodium
28%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Chicken Carbonara , Pasta

Serving Size: package (425g)

* Amount Per Serving
Calories 669.8 cal
Calories from Fat 287.1 cal
% Daily Value
Total Fat 31.9 g 49%
Saturated Fat 11.1 g 55.3%
Cholesterol 85 mg 28.3%
Sodium 1150.1 mg 47.9%
Total Carbohydrate 56.1 g 18.7%
Dietary Fiber 6 g 23.8%
Sugars (Added) 8.5 g 28.3%
Protein 40 g 79.9%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.8 mg 40%
Vitamin B12 1.7 mcg 28.3%
Vitamin C 2.6 mg 4.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 300.1 mg 30%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 46.8 mg 11.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 518.5 mg 14.8%
Phosphorus (P) 382.5 mg 38.3%
Selenium (Se) 43.8 mcg 62.5%
Zinc (Zn) 4.3 mg 28.6%