Stouffer's, Chicken Enchilada and Mexican Style Rice with Monterey Jack Cheese Sauce, Cheesy Enchilada |
✓ | Package Yields | 283 g |
✓ | Serving | 212 g |
✓ | Serving | 283 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.3 cal/g)
|
Medium
Density (5.1 %/cal)
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Medium
Density (0.4 %/g)
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Stouffer's, Chicken Enchilada and Mexican Style Rice with Monterey Jack Cheese Sauce, Cheesy Enchilada
Serving Size: package yields (283g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 373.8 cal | ||
Calories from Fat | 96.3 cal | ||
% Daily Value | |||
Total Fat | 10.7 g | 16.4% | |
Saturated Fat | 6 g | 30% | |
Cholesterol | 33.4 mg | 11.1% | |
Sodium | 987.8 mg | 41.2% | |
Total Carbohydrate | 54.7 g | 18.2% | |
Dietary Fiber | 2.7 g | 10.7% | |
Sugars (Added) | 5.7 g | 18.9% | |
Protein | 16 g | 32% | |
Vitamins | |||
Vitamin A | 1001.1 IU | 20% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 12 mg | 20% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.8 mcg | 6% | |
Minerals | |||
Calcium (Ca) | 200.2 mg | 20% | |
Copper (Cu) | 0 mg | 0% | |
Iron (Fe) | 1.9 mg | 10.7% | |
Magnesium (Mg) | 0 mg | 0% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 243.4 mg | 7% | |
Phosphorus (P) | 0 mg | 0% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0 mg | 0% |
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