Stouffer's, Easy Express Skillets Garlic Chicken , 8 oz
✓
Package326 g

Calories in 1 package (326 g)
329.9 calories, 53.1 from fat
 
Carbs
45 g
 
Proteins
24.1 g
 
Fat
5.9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Easy Express Skillets Garlic Chicken , 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Stouffer's, Easy Express Skillets Garlic Chicken , 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
15%
Carbs
20%
Fiber
9%
Fat
13%
Saturated Fat
13%
Cholesterol
41%
Sodium
22%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Easy Express Skillets Garlic Chicken , 8 oz

Serving Size: package (326g)

* Amount Per Serving
Calories 329.9 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9%
Saturated Fat 2.6 g 13%
Cholesterol 40.1 mg 13.4%
Sodium 990.1 mg 41.3%
Total Carbohydrate 45 g 15%
Dietary Fiber 4.9 g 19.6%
Sugars (Added) 6.5 g 21.7%
Protein 24.1 g 48.2%
 
Vitamins
Vitamin A 2500.1 IU 50%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 79.9 mg 8%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%