Stouffer's Fried Chicken Breast
✓
Tray238 g

Calories in 1 tray (238 g)
329.9 calories, 117 from fat
 
Carbs
35 g
 
Proteins
18 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Fried Chicken Breast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Stouffer's Fried Chicken Breast contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
9%
Carbs
5%
Fiber
30%
Fat
12%
Saturated Fat
24%
Cholesterol
43%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Fried Chicken Breast

Serving Size: tray (238g)

* Amount Per Serving
Calories 329.9 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 29.7%
Saturated Fat 5 g 11.9%
Cholesterol 60 mg 24%
Sodium 799.7 mg 43.1%
Total Carbohydrate 35 g 8.8%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 2.4 g 7.9%
Protein 18 g 38.6%
 
Vitamins
Vitamin A 240.4 IU 6%
Vitamin B6 0.4 mg 22.4%
Vitamin B12 1 mcg 15.9%
Vitamin C 2.9 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5.1%
 
Minerals
Calcium (Ca) 48.1 mg 6%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.7 mg 8%
Magnesium (Mg) 26.2 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 290.4 mg 8.3%
Phosphorus (P) 214.2 mg 21.4%
Selenium (Se) 24.5 mcg 35%
Zinc (Zn) 2.4 mg 16%