Stouffer's Lean Cuisine, Baked Chicken Florentine, comfort classics

Stouffer's Lean Cuisine, Baked Chicken Florentine, comfort classics


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (33.8%/cal) - a good source of Vitamin A, Vitamin B12, Selenium, Zinc, Phosphorus, Vitamin C and Potassium.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g).

Calories in 1 serving (224g)

200 calories / 72 from fat


 
Carbohydrates
14 g
 
Proteins
18 g
 
Fat
8 g
 
Saturated Fat
2 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.9 cal/g)
Nutrition Density
High Density
(33.8 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 67 min
Burn calories with Jogging
Jog 27 min
Burn calories with Cleaning
Cleaning 50 min
Burn calories with Child Care
Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Baked Chicken Florentine, comfort classics

Serving Size: serving (224g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2 g 🔒%
Cholesterol 40 mg 🔒%
Sodium 660 mg 🔒%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 3 g 12%
Sugars (Added) 4.5 g 🔒%
Protein 18 g 36%
 
Vitamins
Vitamin A 4500 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 2.5 mcg 🔒%
Vitamin C 15 mg 🔒%
Vitamin D 1.8 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 200 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 26.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 820 mg 🔒%
Phosphorus (P) 262.1 mg 🔒%
Selenium (Se) 26.9 mcg 🔒%
Zinc (Zn) 4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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