Stouffer's Lean Cuisine Chicken a L'Orange
✓
Tray212 g

Calories in 1 tray (212 g)
189.3 calories, 18 from fat
 
Carbs
31.9 g
 
Proteins
13 g
 
Fat
2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine Chicken a L'Orange has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal).
  • Stouffer's Lean Cuisine Chicken a L'Orange contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
11%
Carbs
10%
Fiber
3%
Fat
2%
Saturated Fat
7%
Cholesterol
22%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine Chicken a L'Orange

Serving Size: tray (212g)

* Amount Per Serving
Calories 189.3 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.2%
Saturated Fat 0.5 g 2.1%
Cholesterol 24.9 mg 6.9%
Sodium 438.4 mg 21.5%
Total Carbohydrate 31.9 g 10.8%
Dietary Fiber 2.5 g 10%
Sugars (Added) 8.5 g 28.3%
Protein 13 g 23.3%
 
Vitamins
Vitamin A 1247.1 IU 19.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 12.5 mg 19.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 33.3 mg 2%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.6 mg 4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%