Stouffer's Lean Cuisine, Chicken Florentine, dinnertime selects
✓
Package375 g

Calories in 1 package (375 g)
409.9 calories, 81 from fat
 
Carbs
54 g
 
Proteins
28.1 g
 
Fat
9 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Chicken Florentine, dinnertime selects have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Stouffer's Lean Cuisine, Chicken Florentine, dinnertime selects contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(20.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
18%
Carbs
24%
Fiber
14%
Fat
17%
Saturated Fat
15%
Cholesterol
35%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
137 min
55 min
102 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Chicken Florentine, dinnertime selects

Serving Size: package (375g)

* Amount Per Serving
Calories 409.9 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 3.4 g 16.9%
Cholesterol 45 mg 15%
Sodium 840 mg 35%
Total Carbohydrate 54 g 18%
Dietary Fiber 6 g 24%
Sugars (Added) 15 g 50%
Protein 28.1 g 56.3%
 
Vitamins
Vitamin A 3499.9 IU 70%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 4.2 mcg 69.4%
Vitamin C 0 mg 0%
Vitamin D 3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 349.9 mg 35%
Copper (Cu) 0.6 mg 27.8%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 45 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 700.1 mg 20%
Phosphorus (P) 438.8 mg 43.9%
Selenium (Se) 45 mcg 64.3%
Zinc (Zn) 6.6 mg 44.3%