Stouffer's Lean Cuisine, Chicken in Peanut Sauce, spa cuisine

Stouffer's Lean Cuisine, Chicken in Peanut Sauce, spa cuisine


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Vitamin B12, Selenium, Zinc and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g).

Calories in 1 serving (252g)

280 calories / 72 from fat


 
Carbohydrates
30 g
 
Proteins
22 g
 
Fat
8 g
 
Saturated Fat
1.5 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1.1 cal/g)
Nutrition Density
High Density
(17.4 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 93 min
Burn calories with Jogging
Jog 37 min
Burn calories with Cleaning
Cleaning 70 min
Burn calories with Child Care
Child Care 112 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Chicken in Peanut Sauce, spa cuisine

Serving Size: serving (252g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 🔒%
Cholesterol 25 mg 🔒%
Sodium 680 mg 🔒%
Total Carbohydrate 30 g 10%
Dietary Fiber 3 g 12%
Sugars (Added) 5 g 🔒%
Protein 22 g 44%
 
Vitamins
Vitamin A 500 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 2.8 mcg 🔒%
Vitamin C 4.8 mg 🔒%
Vitamin D 2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 100 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 30.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 500 mg 🔒%
Phosphorus (P) 294.8 mg 🔒%
Selenium (Se) 30.2 mcg 🔒%
Zinc (Zn) 4.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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