Stouffer's Lean Cuisine, Chicken in Peanut Sauce, spa cuisine
✓
Serving252 g

Calories in 1 serving (252 g)
280 calories, 72 from fat
 
Carbs
30 g
 
Proteins
22 g
 
Fat
8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Chicken in Peanut Sauce, spa cuisine has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Stouffer's Lean Cuisine, Chicken in Peanut Sauce, spa cuisine contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(17.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
10%
Carbs
12%
Fiber
12%
Fat
8%
Saturated Fat
8%
Cholesterol
28%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Chicken in Peanut Sauce, spa cuisine

Serving Size: serving (252g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.6%
Cholesterol 25 mg 8.3%
Sodium 680 mg 28.3%
Total Carbohydrate 30 g 10%
Dietary Fiber 3 g 12%
Sugars (Added) 5 g 16.8%
Protein 22 g 44%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 2.8 mcg 46.6%
Vitamin C 4.8 mg 8%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.4 mg 18.6%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 30.2 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 500 mg 14.3%
Phosphorus (P) 294.8 mg 29.5%
Selenium (Se) 30.2 mcg 43.2%
Zinc (Zn) 4.5 mg 29.7%