Stouffer's Lean Cuisine, Chicken Portabello, dinnertime selects
✓
Package340 g

Calories in 1 package (340 g)
380.1 calories, 63.9 from fat
 
Carbs
54.1 g
 
Proteins
25.2 g
 
Fat
7.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Chicken Portabello, dinnertime selects have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Stouffer's Lean Cuisine, Chicken Portabello, dinnertime selects contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
18%
Carbs
12%
Fiber
11%
Fat
10%
Saturated Fat
13%
Cholesterol
35%
Sodium
91%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Chicken Portabello, dinnertime selects

Serving Size: package (340g)

* Amount Per Serving
Calories 380.1 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 11%
Saturated Fat 2 g 10.2%
Cholesterol 40.1 mg 13.4%
Sodium 850 mg 35.4%
Total Carbohydrate 54.1 g 18%
Dietary Fiber 3.1 g 12.2%
Sugars (Added) 27.2 g 90.7%
Protein 25.2 g 50.3%
 
Vitamins
Vitamin A 1249.8 IU 25%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 3.8 mcg 62.9%
Vitamin C 6.1 mg 10.2%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0.5 mg 25.2%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 40.8 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 620.2 mg 17.7%
Phosphorus (P) 397.8 mg 39.8%
Selenium (Se) 40.8 mcg 58.3%
Zinc (Zn) 6 mg 40.1%