Stouffer's Lean Cuisine, Fiesta Grilled Chicken, cafe classics

Package240 g


Calories in 1 package (240 g)
259.9 calories, 54 from fat
 
Carbs
33.1 g
 
Proteins
19 g
 
Fat
6 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Fiesta Grilled Chicken, cafe classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
  • Stouffer's Lean Cuisine, Fiesta Grilled Chicken, cafe classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(21.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
11%
Carbs
16%
Fiber
9%
Fat
16%
Saturated Fat
15%
Cholesterol
25%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Fiesta Grilled Chicken, cafe classics

Serving Size: package (240g)

* Amount Per Serving
Calories 259.9 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3.1 g 15.6%
Cholesterol 45.1 mg 15%
Sodium 600 mg 25%
Total Carbohydrate 33.1 g 11%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 4.8 g 16%
Protein 19 g 37.9%
 
Vitamins
Vitamin A 1000.1 IU 20%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 2.7 mcg 44.4%
Vitamin C 18 mg 30%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.4 mg 17.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 619.9 mg 17.7%
Phosphorus (P) 280.8 mg 28.1%
Selenium (Se) 28.8 mcg 41.1%
Zinc (Zn) 4.2 mg 28.3%