Stouffer's Lean Cuisine, Honey Dijon Grilled Chicken, cafe classics
✓
Pkg226 g

Calories in 1 pkg (226 g)
219.9 calories, 63 from fat
 
Carbs
21.9 g
 
Proteins
17 g
 
Fat
7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Honey Dijon Grilled Chicken, cafe classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Stouffer's Lean Cuisine, Honey Dijon Grilled Chicken, cafe classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
7%
Carbs
8%
Fiber
11%
Fat
12%
Saturated Fat
17%
Cholesterol
27%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Honey Dijon Grilled Chicken, cafe classics

Serving Size: pkg (226g)

* Amount Per Serving
Calories 219.9 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.4%
Cholesterol 49.9 mg 16.6%
Sodium 640 mg 26.7%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 2 g 8.1%
Sugars (Added) 9 g 30.1%
Protein 17 g 33.9%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 2.5 mcg 41.8%
Vitamin C 4.7 mg 7.9%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 59.9 mg 6%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 659.9 mg 18.9%
Phosphorus (P) 264.4 mg 26.4%
Selenium (Se) 27.1 mcg 38.7%
Zinc (Zn) 4 mg 26.7%