Stouffer's Lean Cuisine, Sesame Chicken, cafe classics

Package255 g


Calories in 1 package (255 g)
330 calories, 80.1 from fat
 
Carbs
46.9 g
 
Proteins
16.1 g
 
Fat
8.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Sesame Chicken, cafe classics have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Stouffer's Lean Cuisine, Sesame Chicken, cafe classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
16%
Carbs
8%
Fiber
14%
Fat
5%
Saturated Fat
8%
Cholesterol
27%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
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110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Sesame Chicken, cafe classics

Serving Size: package (255g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.7%
Saturated Fat 1 g 5.1%
Cholesterol 25 mg 8.3%
Sodium 650 mg 27.1%
Total Carbohydrate 46.9 g 15.6%
Dietary Fiber 2 g 8.2%
Sugars (Added) 15.3 g 51%
Protein 16.1 g 32.1%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 2.8 mcg 47.2%
Vitamin C 2.3 mg 3.8%
Vitamin D 2 mcg 0.5%
Vitamin E 2.7 mg 9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.4 mg 18.9%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 220.1 mg 6.3%
Phosphorus (P) 270.3 mg 27%
Selenium (Se) 30.6 mcg 43.7%
Zinc (Zn) 4.5 mg 30.1%