Stouffer's Lean Cuisine, Skillets Three Cheese Chicken, cafe classics
✓
Serving672 g

Calories in 1 serving (672 g)
200 calories, 45 from fat
 
Carbs
25 g
 
Proteins
13 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Skillets Three Cheese Chicken, cafe classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (58.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Stouffer's Lean Cuisine, Skillets Three Cheese Chicken, cafe classics contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(58.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
8%
Carbs
12%
Fiber
8%
Fat
10%
Saturated Fat
7%
Cholesterol
18%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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67 min
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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Skillets Three Cheese Chicken, cafe classics

Serving Size: serving (672g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2 g 10.1%
Cholesterol 20 mg 6.7%
Sodium 420 mg 17.5%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 3 g 12.1%
Sugars (Added) 6.7 g 22.4%
Protein 13 g 25.9%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 7.5 mcg 124.3%
Vitamin C 12 mg 20%
Vitamin D 5.4 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 1 mg 49.7%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 80.6 mg 20.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 460 mg 13.1%
Phosphorus (P) 786.2 mg 78.6%
Selenium (Se) 80.6 mcg 115.2%
Zinc (Zn) 11.9 mg 79.3%