Stouffer's Lean Cuisine Sweet & Sour Chicken
✓
Tray238 g

Calories in 1 tray (238 g)
259.9 calories, 22.5 from fat
 
Carbs
46 g
 
Proteins
11 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine Sweet & Sour Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Stouffer's Lean Cuisine Sweet & Sour Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(19.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
13%
Carbs
8%
Fiber
7%
Fat
2%
Saturated Fat
9%
Cholesterol
29%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine Sweet & Sour Chicken

Serving Size: tray (238g)

* Amount Per Serving
Calories 259.9 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 6.5%
Saturated Fat 0.5 g 2.3%
Cholesterol 25 mg 9.3%
Sodium 469.8 mg 29.2%
Total Carbohydrate 46 g 13.1%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 16.7 g 55.5%
Protein 11 g 29.9%
 
Vitamins
Vitamin A 700 IU 10%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 2.6 mcg 44%
Vitamin C 28 mg 50%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 37.3 mg 2%
Copper (Cu) 0.4 mg 17.6%
Iron (Fe) 2.5 mg 0%
Magnesium (Mg) 28.6 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 501.5 mg 14.3%
Phosphorus (P) 278.5 mg 27.8%
Selenium (Se) 28.6 mcg 40.8%
Zinc (Zn) 4.2 mg 28.1%