Stouffer's Lean Cuisine, Thai Chicken, Brown rice, market vegetables, Spa
✓
Tray265 g

Calories in 1 tray (265 g)
270 calories, 63 from fat
 
Carbs
34 g
 
Proteins
19 g
 
Fat
7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Thai Chicken, Brown rice, market vegetables, Spa has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal).
  • Stouffer's Lean Cuisine, Thai Chicken, Brown rice, market vegetables, Spa contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
11%
Carbs
16%
Fiber
11%
Fat
8%
Saturated Fat
8%
Cholesterol
24%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Thai Chicken, Brown rice, market vegetables, Spa

Serving Size: tray (265g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 25 mg 8.3%
Sodium 580 mg 24.2%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 4 g 16%
Sugars (Added) 5.3 g 17.7%
Protein 19 g 38%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 500 mg 14.3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%