Subway, 6 Oven Roasted Chicken Sub, Monterey Cheddar bread, Monterey Cheddar cheese, Lettuce, Pickles, Tomatoes, Sweet Onion Sauce |
✓ | Serving | 352 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
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High
Density (6.6 %/cal)
|
Medium
Density (0.3 %/g)
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Subway, 6" Oven Roasted Chicken Sub, Monterey Cheddar bread, Monterey Cheddar cheese, Lettuce, Pickles, Tomatoes, Sweet Onion Sauce
Serving Size: serving (352g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 338.6 cal | ||
Calories from Fat | 40.5 cal | ||
% Daily Value | |||
Total Fat | 4.5 g | 6.9% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 44.8 mg | 14.9% | |
Sodium | 836.5 mg | 34.9% | |
Total Carbohydrate | 52.8 g | 17.6% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 17.6 g | 58.7% | |
Protein | 21.9 g | 43.8% | |
Vitamins | |||
Vitamin A | 398.3 IU | 8% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 20.9 mg | 34.9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 6 mcg | 7.5% | |
Minerals | |||
Calcium (Ca) | 298.7 mg | 29.9% | |
Copper (Cu) | 0.2 mg | 7.9% | |
Iron (Fe) | 2.7 mg | 14.9% | |
Magnesium (Mg) | 0 mg | 0% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 0 mg | 0% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0 mg | 0% |
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