How many calories in Swanson, Pot Pie, Chicken, Frozen?

410.1 calories per pie (198 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Swanson, Pot Pie, Chicken, Frozen?

40 g. of carbs (13.3%DV) per pie (198 g.)

How much protein in Swanson, Pot Pie, Chicken, Frozen?

11.1 g. of protein (22.2%DV) per pie (198 g.)

How much fiber in Swanson, Pot Pie, Chicken, Frozen?

2 g. of fiber (7.9%DV) per pie (198 g.)

How much saturated fat in Swanson, Pot Pie, Chicken, Frozen?

g. of saturated fat (%DV) per pie (198 g.)

How much fat in Swanson, Pot Pie, Chicken, Frozen?

23 g. fat (35.3%DV) per pie (198 g.)

How much sodium in Swanson, Pot Pie, Chicken, Frozen?

690 g. sodium (🔒%DV) per pie (198 g.)

Swanson, Pot Pie, Chicken, Frozen Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin A, Iron and Vitamin B6. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (11% of DV/100g). Relatively high in saturated fat (26% of DV/100g).

Is there sugar in Swanson, Pot Pie, Chicken, Frozen?

4 grams of sugar per pie (198 g.)

How much sugar in Swanson, Pot Pie, Chicken, Frozen?

4 grams of sugar per pie (198 g.)

Swanson, Pot Pie, Chicken, Frozen

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin A, Iron and Vitamin B6.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (11% of DV/100g). Relatively high in saturated fat (26% of DV/100g).

Calories in 1 pie (198g)

410.1 calories / 207 from fat

Carbohydrates

40 g

Proteins

11.1 g

Fat

23 g

Saturated Fat

10.1 g

Calories

Nutrition

Risky Content

Medium Density

(2.1 cal/g)

High Density

(8.3 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 137 min

Jog 55 min

Cleaning 103 min

Child Care 164 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		410.1 cal
Calories from Fat		207 cal
			% Daily Value
Total Fat		23 g	35.3%
	Saturated Fat	10.1 g	🔒%
Cholesterol		55 mg	🔒%
Sodium		690 mg	🔒%
Total Carbohydrate		40 g	13.3%
	Dietary Fiber	2 g	7.9%
	Sugars (Added)	4 g	🔒%
Protein		11.1 g	22.2%

Vitamins
	Vitamin A	1749.9 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	0.9 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	3 mg	🔒%
	Vitamin K	3.4 mcg	🔒%

Minerals
	Calcium (Ca)	40 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	5.3 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	207.6 mg	🔒%
	Phosphorus (P)	99 mg	🔒%
	Selenium (Se)	11.9 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%