Swanson Skillet Meals, Alfredo Chicken

✓

1/2 Package

326 g

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• Swanson Skillet Meals, Alfredo Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (21.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
• Swanson Skillet Meals, Alfredo Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (21.2 %/cal)

Medium Density (0.2 %/g)

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49% Protein

16% Carbs

21% Fiber

12% Fat

15%

Saturated Fat

13% Cholesterol

30% Sodium

22%

Added Sugar

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