Tacone, Grilled Chicken Breast, Raised Without Antibiotics
✓
Serving355 g

Calories in 1 serving (355 g)
320 calories, 135 from fat
 
Carbs
10 g
 
Proteins
36 g
 
Fat
15 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Tacone, Grilled Chicken Breast, Raised Without Antibiotics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (35.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
  • Tacone, Grilled Chicken Breast, Raised Without Antibiotics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(35.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
3%
Carbs
12%
Fiber
23%
Fat
20%
Saturated Fat
33%
Cholesterol
31%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tacone, Grilled Chicken Breast, Raised Without Antibiotics

Serving Size: serving (355g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 4 g 20.1%
Cholesterol 100 mg 33.3%
Sodium 750 mg 31.3%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 3 g 12.1%
Sugars (Added) 3.6 g 11.8%
Protein 36 g 72%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 3.9 mcg 65.7%
Vitamin C 90 mg 150%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.5 mg 26.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 42.6 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 803.8 mg 23.4%
Phosphorus (P) 415.4 mg 41.5%
Selenium (Se) 42.6 mcg 60.9%
Zinc (Zn) 6.3 mg 41.9%