Tai Pei, Bourbon Street Chicken, Asian Garden
✓
Package397 g

Calories in 1 package (397 g)
470 calories, 54 from fat
 
Carbs
87 g
 
Proteins
15 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Tai Pei, Bourbon Street Chicken, Asian Garden has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (20.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Tai Pei, Bourbon Street Chicken, Asian Garden contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(20.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
29%
Carbs
16%
Fiber
9%
Fat
5%
Saturated Fat
7%
Cholesterol
38%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tai Pei, Bourbon Street Chicken, Asian Garden

Serving Size: package (397g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Cholesterol 20 mg 6.7%
Sodium 910 mg 37.9%
Total Carbohydrate 87 g 29%
Dietary Fiber 4 g 16%
Sugars (Added) 27.8 g 92.6%
Protein 15 g 30%
 
Vitamins
Vitamin A 3500 IU 70%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 4.4 mcg 73.4%
Vitamin C 42 mg 70%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.6 mg 29.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 47.6 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 830 mg 23.5%
Phosphorus (P) 464.5 mg 46.4%
Selenium (Se) 47.6 mcg 68.1%
Zinc (Zn) 7 mg 46.8%