Tenders, Chicken Breast, Fast Fixin', 28 Oz
✓
G85 g

Calories in 1 G (85 g)
190 calories, 90 from fat
 
Carbs
16 g
 
Proteins
10 g
 
Fat
10 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tenders, Chicken Breast, Fast Fixin', 28 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (one of the most important nutrients for infants and new mothers).
  • Tenders, Chicken Breast, Fast Fixin', 28 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
5%
Carbs
8%
Fiber
15%
Fat
11%
Saturated Fat
7%
Cholesterol
24%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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63 min
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48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tenders, Chicken Breast, Fast Fixin', 28 Oz

Serving Size: G (85g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 2.2 g 11%
Cholesterol 20 mg 7%
Sodium 580 mg 24%
Total Carbohydrate 16 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 0.9 g 2.8%
Protein 10 g 20%
 
Vitamins
Vitamin A 168.7 IU 3.4%
Vitamin B6 0.5 mg 26.2%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 1 mg 1.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 182.8 mg 5.2%
Phosphorus (P) 236.3 mg 23.6%
Selenium (Se) 18.4 mcg 26.4%
Zinc (Zn) 2.6 mg 17.5%