Teriyaki Chicken, , Simply Simmered, 17 oz
✓
Oz138 g

Calories in 1 oz (138 g)
190.4 calories, 36 from fat
 
Carbs
23 g
 
Proteins
16 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Teriyaki Chicken, , Simply Simmered, 17 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Teriyaki Chicken, , Simply Simmered, 17 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(15.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
8%
Carbs
4%
Fiber
6%
Fat
5%
Saturated Fat
7%
Cholesterol
40%
Sodium
41%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Teriyaki Chicken, , Simply Simmered, 17 oz

Serving Size: oz (138g)

* Amount Per Serving
Calories 190.4 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Cholesterol 20 mg 7%
Sodium 952.1 mg 40.1%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 12.4 g 41.4%
Protein 16 g 32.1%
 
Vitamins
Vitamin A 1253 IU 25.1%
Vitamin B6 0 mg 2%
Vitamin B12 1.5 mcg 25.5%
Vitamin C 2.4 mg 4%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 16.6 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 301.7 mg 8.4%
Phosphorus (P) 161.5 mg 16.1%
Selenium (Se) 16.6 mcg 23.7%
Zinc (Zn) 2.4 mg 16.3%