Terra, Party Wings Chicken Wingettes and Drummettes, All Natural

Oz113 g


Calories in 1 oz (113 g)
210 calories, 135 from fat
 
Carbs
0 g
 
Proteins
20 g
 
Fat
15 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Terra, Party Wings Chicken Wingettes and Drummettes, All Natural has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Zinc (improves the senses of taste and smell).
  • Terra, Party Wings Chicken Wingettes and Drummettes, All Natural contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
0%
Carbs
0%
Fiber
23%
Fat
23%
Saturated Fat
35%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Terra, Party Wings Chicken Wingettes and Drummettes, All Natural

Serving Size: oz (113g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 4.6 g 22.8%
Cholesterol 105 mg 35%
Sodium 90 mg 3.8%
Total Carbohydrate 0 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.3 mg 16.2%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0.8 mg 2.7%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 24.4 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 224 mg 6.1%
Phosphorus (P) 169.2 mg 16.9%
Selenium (Se) 17.4 mcg 24.9%
Zinc (Zn) 2 mg 13.5%