Tesco, Moroccan Chicken & Spiced Wild Rice Deli Salad, Red & wild rice, Moroccan spiced marinated chicken, spiced citrus dressing, red pepper, chargrilled yellow pepper, chargrilled red onion, spinach, corriander, red chilli FAQ

Question 1

How many calories in Tesco, Moroccan Chicken & Spiced Wild Rice Deli Salad, Red & wild rice, Moroccan spiced marinated chicken, spiced citrus dressing, red pepper, chargrilled yellow pepper, chargrilled red onion, spinach, corriander, red chilli?

Accepted Answer

255 calories per pack (200 g.)
Tesco, Moroccan Chicken & Spiced Wild Rice Deli Salad, Red & wild rice, Moroccan spiced marinated chicken, spiced citrus dressing, red pepper, chargrilled yellow pepper, chargrilled red onion, spinach, corriander, red chilli has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

Question 2

How many carbs in Tesco, Moroccan Chicken & Spiced Wild Rice Deli Salad, Red & wild rice, Moroccan spiced marinated chicken, spiced citrus dressing, red pepper, chargrilled yellow pepper, chargrilled red onion, spinach, corriander, red chilli?

Accepted Answer

15.6 g. of carbs (5.2%DV) per pack (200 g.)

Question 3

How much protein in Tesco, Moroccan Chicken & Spiced Wild Rice Deli Salad, Red & wild rice, Moroccan spiced marinated chicken, spiced citrus dressing, red pepper, chargrilled yellow pepper, chargrilled red onion, spinach, corriander, red chilli?

Accepted Answer

7.1 g. of protein (14.2%DV) per pack (200 g.)

Question 4

How much fiber in Tesco, Moroccan Chicken & Spiced Wild Rice Deli Salad, Red & wild rice, Moroccan spiced marinated chicken, spiced citrus dressing, red pepper, chargrilled yellow pepper, chargrilled red onion, spinach, corriander, red chilli?

Accepted Answer

1.9 g. of fiber (7.6%DV) per pack (200 g.)

Question 5

How much saturated fat in Tesco, Moroccan Chicken & Spiced Wild Rice Deli Salad, Red & wild rice, Moroccan spiced marinated chicken, spiced citrus dressing, red pepper, chargrilled yellow pepper, chargrilled red onion, spinach, corriander, red chilli?

Accepted Answer

g. of saturated fat (%DV) per pack (200 g.)

Question 6

How much fat in Tesco, Moroccan Chicken & Spiced Wild Rice Deli Salad, Red & wild rice, Moroccan spiced marinated chicken, spiced citrus dressing, red pepper, chargrilled yellow pepper, chargrilled red onion, spinach, corriander, red chilli?

Accepted Answer

3.6 g. fat (5.5%DV) per pack (200 g.)

Question 7

How much sodium in Tesco, Moroccan Chicken & Spiced Wild Rice Deli Salad, Red & wild rice, Moroccan spiced marinated chicken, spiced citrus dressing, red pepper, chargrilled yellow pepper, chargrilled red onion, spinach, corriander, red chilli?

Accepted Answer

0.2 g. sodium (0%DV) per pack (200 g.)

Question 8

Tesco, Moroccan Chicken & Spiced Wild Rice Deli Salad, Red & wild rice, Moroccan spiced marinated chicken, spiced citrus dressing, red pepper, chargrilled yellow pepper, chargrilled red onion, spinach, corriander, red chilli Nutrition Information

Accepted Answer

Tesco, Moroccan Chicken & Spiced Wild Rice Deli Salad, Red & wild rice, Moroccan spiced marinated chicken, spiced citrus dressing, red pepper, chargrilled yellow pepper, chargrilled red onion, spinach, corriander, red chilli has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich  in vitamins and minerals (14.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Tesco, Moroccan Chicken & Spiced Wild Rice Deli Salad, Red & wild rice, Moroccan spiced marinated chicken, spiced citrus dressing, red pepper, chargrilled yellow pepper, chargrilled red onion, spinach, corriander, red chilli contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Question 9

Is there sugar in Tesco, Moroccan Chicken & Spiced Wild Rice Deli Salad, Red & wild rice, Moroccan spiced marinated chicken, spiced citrus dressing, red pepper, chargrilled yellow pepper, chargrilled red onion, spinach, corriander, red chilli?

Accepted Answer

2 grams of sugar (6.7%DV) per pack (200 g.)

Question 10

How much sugar in Tesco, Moroccan Chicken & Spiced Wild Rice Deli Salad, Red & wild rice, Moroccan spiced marinated chicken, spiced citrus dressing, red pepper, chargrilled yellow pepper, chargrilled red onion, spinach, corriander, red chilli?

Accepted Answer

2 grams of sugar (6.7%DV) per pack (200 g.)

* Amount Per Serving
Calories		255 cal
Calories from Fat		32.4 cal
			% Daily Value
Total Fat		3.6 g	5.5%
	Saturated Fat	0.4 g	2%
Cholesterol		48.5 mg	16.7%
Sodium		0.2 mg	0%
Total Carbohydrate		15.6 g	5.2%
	Dietary Fiber	1.9 g	7.6%
	Sugars (Added)	2 g	6.7%
Protein		7.1 g	14.2%

Vitamins
	Vitamin A	661 IU	13.2%
	Vitamin B6	0.1 mg	5.7%
	Vitamin B12	2.2 mcg	37%
	Vitamin C	3.2 mg	5.3%
	Vitamin D	1.6 mcg	0.4%
	Vitamin E	2.1 mg	7.1%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.3 mg	14.8%
	Iron (Fe)	1 mg	5.3%
	Magnesium (Mg)	28.2 mg	7.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	240.3 mg	7.1%
	Phosphorus (P)	212 mg	21.2%
	Selenium (Se)	24 mcg	34.3%
	Zinc (Zn)	3.5 mg	23.6%

Tesco, Moroccan Chicken & Spiced Wild Rice Deli Salad, Red & wild rice, Moroccan spiced marinated chicken, spiced citrus dressing, red pepper, chargrilled yellow pepper, chargrilled red onion, spinach, corriander, red chilli

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