Tesco, Ready to Eat Tikka Chicken Breast Mini Fillets , Chicken, Yogurt, Single Cream, Tomato Puree, Spices, Wheat Flour, Herbs, Ginger Puree, Salt, Vegetable Oil, Maltodextrin, Stabiliser (Sodium Triphosphate), Dextrose, Sugar, Garlic Puree, Concentrated Lime Juice, Flavouring, Colour (Paprika Extract), Chill
✓
Pack100 g

Calories in 1 pack (100 g)
125 calories, 17.1 from fat
 
Carbs
4.2 g
 
Proteins
22.4 g
 
Fat
1.9 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Ready to Eat Tikka Chicken Breast Mini Fillets , Chicken, Yogurt, Single Cream, Tomato Puree, Spices, Wheat Flour, Herbs, Ginger Puree, Salt, Vegetable Oil, Maltodextrin, Stabiliser (Sodium Triphosphate), Dextrose, Sugar, Garlic Puree, Concentrated Lime Juice, Flavouring, Colour (Paprika Extract), Chill has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • Tesco, Ready to Eat Tikka Chicken Breast Mini Fillets , Chicken, Yogurt, Single Cream, Tomato Puree, Spices, Wheat Flour, Herbs, Ginger Puree, Salt, Vegetable Oil, Maltodextrin, Stabiliser (Sodium Triphosphate), Dextrose, Sugar, Garlic Puree, Concentrated Lime Juice, Flavouring, Colour (Paprika Extract), Chill contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (45% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
1%
Carbs
1%
Fiber
3%
Fat
2%
Saturated Fat
25%
Cholesterol
17%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
42 min
17 min
31 min
50 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Ready to Eat Tikka Chicken Breast Mini Fillets , Chicken, Yogurt, Single Cream, Tomato Puree, Spices, Wheat Flour, Herbs, Ginger Puree, Salt, Vegetable Oil, Maltodextrin, Stabiliser (Sodium Triphosphate), Dextrose, Sugar, Garlic Puree, Concentrated Lime Juice, Flavouring, Colour (Paprika Extract), Chill

Serving Size: pack (100g)

* Amount Per Serving
Calories 125 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 0.3 g 1.5%
Cholesterol 75 mg 25%
Sodium 400 mg 16.7%
Total Carbohydrate 4.2 g 1.4%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 2 g 6.7%
Protein 22.4 g 44.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 2.1 mg 3.6%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 135 mg 3.9%
Phosphorus (P) 117 mg 11.7%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 1.8 mg 11.8%