Tesco, Roast Chicken Drumsticks, with a Brown Sugar Marinade
✓
Tray430 g

Calories in 1 tray (430 g)
450 calories, 156.6 from fat
 
Carbs
0.6 g
 
Proteins
71.6 g
 
Fat
17.4 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Roast Chicken Drumsticks, with a Brown Sugar Marinade has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Tesco, Roast Chicken Drumsticks, with a Brown Sugar Marinade contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (33% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(15.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
143%
Protein
0%
Carbs
1%
Fiber
27%
Fat
23%
Saturated Fat
123%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Roast Chicken Drumsticks, with a Brown Sugar Marinade

Serving Size: tray (430g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 156.6 cal
% Daily Value
Total Fat 17.4 g 26.8%
Saturated Fat 4.6 g 23%
Cholesterol 364.7 mg 122.9%
Sodium 512 mg 21.3%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 0 g 0%
Protein 71.6 g 143.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 4.8 mcg 79.6%
Vitamin C 4.6 mg 7.7%
Vitamin D 3.4 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.8%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 51.6 mg 12.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 580.5 mg 16.6%
Phosphorus (P) 503.1 mg 50.3%
Selenium (Se) 51.6 mcg 73.7%
Zinc (Zn) 7.6 mg 50.7%