T.G.I. Friday's, Jack Daniels Chicken , Hot & Spicy Crispy Breaded Chicken Wing Sections

Grams100 g


Calories in 1 grams (100 g)
540 calories, 135 from fat
 
Carbs
56 g
 
Proteins
48 g
 
Fat
15 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • T.G.I. Friday's, Jack Daniels Chicken , Hot & Spicy Crispy Breaded Chicken Wing Sections have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • T.G.I. Friday's, Jack Daniels Chicken , Hot & Spicy Crispy Breaded Chicken Wing Sections contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (96% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Very Low
Density
(0.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
96%
Protein
19%
Carbs
4%
Fiber
23%
Fat
15%
Saturated Fat
23%
Cholesterol
51%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

T.G.I. Friday's, Jack Daniels Chicken , Hot & Spicy Crispy Breaded Chicken Wing Sections

Serving Size: grams (100g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 3 g 15%
Cholesterol 70 mg 23.3%
Sodium 1220 mg 50.8%
Total Carbohydrate 56 g 18.7%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 6.7%
Protein 48 g 96%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%